How can we better support anxiety in the workplace?
This two-hour workshop explores how the way we work can sometimes add to people’s stress—and what we can do to create more supportive environments.
We’ll talk about:
- The difference between helpful and unhelpful anxiety
- Why connection, empathy and trust make such a difference
- How looking after staff wellbeing helps everyone thrive
- Ways to create spaces where people feel safe to talk about mental health
- Practical ideas you can take back to your workplace
Supporting anxiety at work
“Create conditions that allow employees with the resources to cope with demands for a short period and you will create a healthy and happier workforce. Changes in demand and policies can be helpful but most importantly it is relational changes that make the difference”
Sian Mulcahy, Head of Training and Delivery
Interested in our anxiety workshop for your workplace?
Get in touch and start a conversation with us