Our Blogs

Platfform Wellbeing launches

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8 ways managers can talk to people about their mental health at work

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6 powerful ways to invest in employee wellbeing

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Ultimate Guide: What is Cognitive Behavioural Therapy and what happens in CBT sessions?

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What does low self-esteem look like and how can counselling help?

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What is sand tray therapy and how does it work?

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Mental health and wellbeing: How can counselling support you?

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How to build confidence and achieve your goals: Tips from a Life Coach

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What does grief look like? Support your wellbeing during a bereavement

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10 highly effective ways to help manage stress

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6 Counsellor tips for managing mental health and wellbeing at university

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Counsellor tips for looking after your mental health and wellbeing over Christmas

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What are the benefits of online therapy?

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